L-Carnitine

• Clinically proven
• No artificial flavours, preservatives or colours
• No added sugars
• Vegan friendly
• Australian made & owned

Consume 1 – 2g of per day. You can have one of these serves prior to exercise and one serve post exercise. Do not consume more than 2 serves per day.

100% Pure Alcar (Acetyl L-Carnitine). 

Processed in a facility that also processes products containing gluten, milk, fish, soy, egg, peanuts, tree nuts, corn and seeds.

Made in Australia from imported ingredients.

Store out of direct sunlight, in a cool and dry place below 21°C. Avoid exposure to heat or moisture. Do not use a wet scoop. Consume within 150 days of opening. Do not use it if the safety seal is broken or missing. Product packed by weight not volume. Some settling may occur. Do not exceed recommended daily intake.

Not suitable for children under 15 years of age, pregnant or breastfeeding women. Should only be used under medical or dietetic supervision. FORMULATED SUPPLEMENTARY SPORTS FOOD. Not a sole source of nutrition and should be consumed in conjunction with a nutritious, varied diet and appropriate exercise program.

What is L-Carnitine?

Acetyl L-Carnitine is a natural compound supporting energy metabolism. As a supplement, it may assist in calorie processing, improve mental focus and boost endurance during workouts. 

It's good practice to consult with a healthcare provider or a registered dietitian before starting any new supplement regimen, as individual needs and goals can vary. They can provide personalised recommendations based on your unique circumstances.

What flavour is it?

Our L-Carnitine is unflavoured and does not contain any added flavours or sweeteners. It can be easily mixed into water, juice, protein shakes, smoothies, or other beverages without significantly altering the flavour. Unflavoured L-Carnitine is a versatile option for those who prefer a more straightforward and flexible way to incorporate this supplement into their diet.

When is a good time to take L-Carnitine?

1. Pre-Workout: Some individuals take L-Carnitine before their workouts. This is because L-Carnitine is believed to help the body use fat for energy, which may be beneficial for endurance and exercise performance. Mixing L-Carnitine into your pre-workout shake can be a convenient way to include it.
2. Post-Workout: While pre-workout is a common choice, you can also take L-Carnitine after your workout. This can potentially support the utilization of fatty acids for recovery and muscle repair. Adding L-Carnitine to your post-workout shake is an option in this case.
3. With a Meal: L-Carnitine can be taken with a meal or in a shake that you have as part of your regular daily diet. Consuming it with food may enhance its absorption. Some people choose this option to support their overall energy levels and metabolism throughout the day.
4. As Directed: Always follow the dosing instructions on your specific L-Carnitine supplement. The recommended dosage can vary depending on the product and brand.
5. Before Cardio Workouts: If you're primarily interested in L-Carnitine for its potential benefits during cardio workouts (e.g., running, cycling), consider taking it before your cardio sessions.