I used this a week before my time of the month and through our that entire week it worked wonders, I'd have it two to three times a day one in the morning a little in the middle of the day and one before bed. It's very nice and mixes well, I've had no problems with it and it's a great pick me up. I've noticed my bloating shift I've been able to pass food properly and it's just a comfortable nice beverage to have instead of soft drinks and high sugar beverages. Plus it's helped me drink plenty of water everyday. :)) Great product 10/10 recommend!!
Rated 5 out of 5